Although I don’t believe it, apparently I snore when I sleep.
Actually, I do believe it. It is so bad that I have woken myself up with my own snoring, before falling into the deep REM sleep cycle. In my defense, that was when I was sick and stuffed up so I figure the fact that I couldn’t breath properly played an important role.
It is always embarrassing when I spend the night somewhere, though. And I never want to share a hotel room with friends because then they will have to endure my snoring. I have tried Breath Right Strips and they seemed to make a bit of a difference. Do you know of anything that works to help snoring?